12 Best Pregnancy Pillows to Buy in 2022

2022-05-14 14:41:10 By : Mr. Justin Zhang

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Because you deserve a good night's sleep.

Your body changes in profound ways when you're pregnant. And it's these changes that can lead to a whole host of unusual symptoms and ailments, ranging from aching joints to insomnia. What's more, experts discourage pregnant women from sleeping on their backs, since it puts the weight of the uterus on the spine and back muscles, possibly compressing a major blood vessel that takes blood to the uterus. These things combined, and you could be looking at many sleepless nights.

When you're already fatigued from growing that precious new life, you'll be willing to try just about anything to get some well-deserved shut-eye. The good news: There's an easy solution. Pregnancy pillows are specifically designed to provide extra support for your growing body, particularly in the second and third trimesters, when you need it the most.

There are many different types of pregnancy pillows to suit your preferences and space restraints, too. When shopping, look for these three main types:

Since sleep is so precious—especially during pregnancy—we've rounded up the best pregnancy pillows on the market.

This large, full-coverage pillow is undoubtedly a favorite among moms-to-be in search of some extra shut-eye. As long as you have the room in your bed for its oversize footprint, you won't need space for any additional pillows—it cradles your entire body, including the head. It comes in a wide range of zip-off sham-style covers (both material and color), so you're bound to find the right one to suit your personal style, too.

First-time moms, in particular, will appreciate the flexibility of this fully adjustable pregnancy pillow. Use it as a C-, I-, L-, or U-shape to target the areas you need the most relief. Great for warm weather (and those pesky hot flashes), this pillow is constructed with breathable micro-bead filling and a fabric that stays cool to the touch. A nice bonus: It scrunches up real tight for easier storage.

There's a reason this C-shaped pillow has over 50,000 glowing reviews on Amazon—it offers full body support, but doesn't feel quite as bulky as it looks. It's also super malleable, so you can nestle into it for just the right fit for you.

Expertly designed by one of the biggest names in pregnancy pillows, this curved option supports you in all the right places—your head, breasts, belly, and knees. The result: less pressure on the places that ache. And while it's on the larger side, it can be used as a nursing pillow or a support for baby later. It's even fully machine washable—just toss both the pillow and the cover in the laundry when it needs a good clean.

Short on space? Opt for a more versatile extra-long pillow. When not in use, it can serve as decor on your bed with the rest of your shams. But when you need it, you'll get just as much function. Hug it, and you'll get plenty of support under your belly and between your knees.

Another space-saving option, this wedge-style pregnancy pillow nestles under your belly to provide the bump and back support you need the most. Its small footprint and light weight make it ideal for use all around the house—like when you're relaxing on the couch. Likewise, it's a great option for frequent travelers.

U-shaped pregnancy pillows—like this one—are popular because they cradle your entire body, both back and front, to give you 360-degree support. It's also a good choice for tall women, since it comes in two sizes.

Though an undoubtedly pricy pick, this pregnancy pillow stands out for its organic bamboo and cotton construction, shredded cooling gel fill, and contoured ergonomic design. If you're planning for multiple pregnancies, it's an investment well worth making.

This pillow offers a highly customizable experience, since you can remove or add entire sections of it to suit your preferences and changing needs. It even includes a small pillow angled at 45 degrees to provide extra support for the biggest baby bumps.

Great for sensitive sleepers who find larger pregnancy pillows too claustrophobic, this wedge-style pillow slides right under the belly to gently lift it, taking the weight off your aching back and joints. It's more versatile than it looks though—you can also use it as lumbar support on the couch or at your desk chair, or place it under the knees while you relax.

This inflatable pillow (it's a lot like an air mattress) may seem like a funny option, but stomach sleepers swear by it. Its unique design, complete with a hole where the bump goes, works to take the pressure off the ligaments and blood vessels, making prone sleeping safer longer into pregnancy.

It may not wrap around your entire body like other pregnancy pillows, but when you give this one a squeeze, the soft memory foam allows your body to basically melt into the bed. An excellent all-around investment, since it's highly versatile and a pillow you'll have long after baby arrives.